Click a Martial Arts Program Below for more details.

Little boys and girls develop the skills of paying attention and following directions as well as becoming physically fit. But best of all, IT’S FUN!

Kids Karate Classes 4-6

Healthier and happier. Our martial arts kids achieve higher skills and believe in their abilities. Every child should have this “I Can” Confidence

Kids Martial Arts Classes 7-12

Teens meet new friends, challenge themselves, and become healthier and stronger. What a great outlet.

Teen Martial Arts

You’re Busy. It’s important to make time for yourself. Martial arts training improves your fitness, energy, and gets you ready for any challenge.

Adult Martial Arts

Fun, challenging, high energy and perfect for exciting family time together. The perfect family get together.

Family Karate Classes

Live in the La Crosse Area? Core Exercise Training Can Be The FITNESS Answer You Are Looking For

A Healthier, Stronger, Fitter You Is Waiting. Take control of your fitness with classes right here in La Crosse WI.

Fitness la crosse-classes-gyms

Coming together for Fitness classes in La Crosse

Have you been thinking about improving your health and fitness? Do you feel that you have a need for more strength and better energy?

Maybe martial arts training is not for you, but you know that you should do something to regain your youthful vigor

There is another answer

Consider Fred Nicklaus’ Core Exercise Training

Our La Crosse Wi Fitness classes has helped participants increase strength, raise energy levels, lower high blood pressure, lose weight and firm up, sleep better at night, and numerous other outstanding benefits.

fitness Bootcamp classes La Crosse

fitness Bootcamp classes La Crosse

This is a program that anyone of any fitness level can do. This is a program for you…Its not your ordinary Fitness Bootcamp class.

One of the most important ideas of the Fitness class is that everyone does what they can do and you don’t have to worry about keeping up with the rest of the class.

Simply go at your own pace and start getting the benefits you’re looking for

Core Exercise classes meet at select locations in La Crosse and Holmen. Find times and locations at https://www.facebook.com/CoreExercisesFitnessClassesLacrosseWisconsin

If you’re serious about becoming healthier and feeling great then give La Crosse Fitness Training a try.

 Looking for La Crosse Fitness classes? Watch this video…

Listen to what one woman said about our La Crosse Wisconsin Fitness Trainer at Core Exercise La Crosse

Here is the info on our Fitness trainers and programs, please give us a call:

Core Exercises La Crosse
907 S. 28th St, La Crosse, WI 54601
(608) 792-4006

Look at this recent Post from our friends at Victory Martial Arts

Click a Martial Arts Program Below for more details.

Little boys and girls develop the skills of paying attention and following directions as well as becoming physically fit. But best of all, IT’S FUN!

Kids Karate Classes 4-6

Healthier and happier. Our martial arts kids achieve higher skills and believe in their abilities. Every child should have this “I Can” Confidence

Kids Martial Arts Classes 7-12

Teens meet new friends, challenge themselves, and become healthier and stronger. What a great outlet.

Teen Martial Arts

You’re Busy. It’s important to make time for yourself. Martial arts training improves your fitness, energy, and gets you ready for any challenge.

Adult Martial Arts

Fun, challenging, high energy and perfect for exciting family time together. The perfect family get together.

Family Karate Classes